Krista Grieve v5:00/5:00r...2 row
1,700
Meters
10:00.0
Time
2:56.4
Pace
86
Calories
129
Heart Rate
| Rest Distance | 11 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 1,711 |
| Overall Time | 15:00.0 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 27 |
| Stroke Count | 271 |
| Drag Factor | 126 |
April 10, 2026 15:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,700 | 2:56.4 | 64 | 519 | 27 | 129 | |
| 5:00.0 | 854 | 2:55.6 | 65 | 522 | 27 | 130 | |
| r: 5:00 | 11 | ||||||
| 5:00.0 | 847 | 2:57.0 | 63 | 516 | 27 | 129 | |
| r11 |
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Workout Graph
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