Krista Grieve 20:00 row
3,387
Meters
20:00.0
Time
2:57.1
Pace
173
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 22 |
| Stroke Count | 456 |
| Drag Factor | 127 |
March 09, 2026 16:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,387 | 2:57.1 | 63 | 516 | 173 | 22 |
| 4:00.0 | 703 | 2:50.6 | 70 | 542 | 36 | 22 |
| 8:00.0 | 673 | 2:58.3 | 62 | 512 | 34 | 23 |
| 12:00.0 | 661 | 3:01.5 | 58 | 501 | 34 | 23 |
| 16:00.0 | 676 | 2:57.5 | 63 | 515 | 34 | 23 |
| 20:00.0 | 675 | 2:57.7 | 62 | 514 | 35 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.