板凳不高 . 14:18 row
3,022
Meters
14:18.2
Time
2:21.9
Pace
173
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 17 |
| Drag Factor | 91 |
February 23, 2026 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:18.2 | 3,022 | 2:21.9 | 122 | 720 | 173 | 17 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 60 | 18 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 60 | 18 |
| 14:18.2 | 914 | 2:21.2 | 124 | 727 | 53 | 17 |