板凳不高 . 2:35 row
575
Meters
2:35.5
Time
2:15.2
Pace
35
Calories
143
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 19 |
| Drag Factor | 93 |
February 19, 2026 09:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:35.5 | 575 | 2:15.2 | 142 | 787 | 35 | 19 | 143 |
| 2:35.5 | 575 | 2:15.2 | 142 | 787 | 35 | 19 | 143 |