板凳不高 . 6000m row
6,000
Meters
31:10.1
Time
2:35.8
Pace
357
Calories
146
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 15 |
| Drag Factor | 135 |
February 14, 2026 19:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 31:10.1 | 6,000 | 2:35.8 | 92 | 618 | 357 | 15 | 146 |
| 5:30.4 | 1,200 | 2:17.6 | 134 | 761 | 71 | 17 | 139 |
| 6:53.3 | 2,400 | 2:52.2 | 69 | 535 | 69 | 15 | 123 |
| 6:01.9 | 3,600 | 2:30.7 | 102 | 651 | 73 | 15 | 155 |
| 6:44.4 | 4,800 | 2:48.5 | 73 | 551 | 71 | 15 | 153 |
| 6:00.0 | 6,000 | 2:30.0 | 104 | 656 | 73 | 17 | 161 |