板凳不高 . 14:58 row
3,208
Meters
14:58.9
Time
2:20.1
Pace
188
Calories
152
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 17 |
| Drag Factor | 118 |
February 13, 2026 11:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 14:58.9 | 3,208 | 2:20.1 | 127 | 738 | 188 | 17 | 152 |
| 5:39.8 | 1,200 | 2:21.5 | 123 | 724 | 69 | 17 | 142 |
| 11:10.1 | 1,200 | 2:17.6 | 134 | 762 | 71 | 17 | 155 |
| 14:54.5 | 808 | 2:18.8 | 131 | 749 | 48 | 17 | 160 |