板凳不高 . 1:16 row
69
Meters
1:16.7
Time
9:15.7
Pace
6
Calories
| Average Watts | 2 |
|---|---|
| Calories Per Hour | 307 |
| Stroke Rate | 9 |
| Drag Factor | 76 |
February 01, 2026 21:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:16.7 | 69 | 9:15.7 | 2 | 307 | 6 | 9 |
| 1:16.7 | 70 | 9:07.8 | 2 | 307 | 6 | 9 |