Gail Lievsay 6000m row
6,000
Meters
50:49.6
Time
4:14.1
Pace
313
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 369 |
| Stroke Rate | 22 |
| Stroke Count | 1139 |
| Drag Factor | 190 |
February 16, 2023 09:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:49.6 | 6,000 | 4:14.1 | 21 | 369 | 313 | 22 |
| 10:24.0 | 1,200 | 4:20.0 | 20 | 363 | 63 | 22 |
| 10:18.8 | 2,400 | 4:17.8 | 20 | 366 | 63 | 22 |
| 10:09.9 | 3,600 | 4:14.1 | 21 | 371 | 63 | 22 |
| 10:00.5 | 4,800 | 4:10.2 | 22 | 371 | 62 | 22 |
| 9:56.3 | 6,000 | 4:08.4 | 23 | 374 | 62 | 23 |
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Workout Graph
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