Gail Lievsay 6000m row
6,000
Meters
1:31:12.3
Time
7:36.0
Pace
306
Calories
| Average Watts | 4 |
|---|---|
| Calories Per Hour | 201 |
| Stroke Rate | 13 |
| Stroke Count | 1177 |
| Drag Factor | 212 |
January 30, 2023 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:31:12.3 | 6,000 | 7:36.0 | 4 | 201 | 306 | 13 |
| 10:13.0 | 1,200 | 4:15.4 | 21 | 369 | 63 | 24 |
| 9:21.8 | 2,400 | 3:54.0 | 27 | 390 | 61 | 25 |
| 9:27.0 | 3,600 | 3:56.2 | 27 | 387 | 61 | 24 |
| 53:44.9 | 4,800 | 22:23.7 | 0 | 68 | 61 | 5 |
| 8:25.6 | 6,000 | 3:30.6 | 37 | 427 | 60 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.