Gail Lievsay 6000m row
6,000
Meters
51:50.5
Time
4:19.2
Pace
316
Calories
| Average Watts | 20 |
|---|---|
| Calories Per Hour | 365 |
| Stroke Rate | 22 |
| Stroke Count | 1126 |
| Drag Factor | 196 |
January 06, 2023 09:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 51:50.5 | 6,000 | 4:19.2 | 20 | 365 | 316 | 22 |
| 10:42.0 | 1,200 | 4:27.5 | 18 | 358 | 64 | 22 |
| 10:27.0 | 2,400 | 4:21.2 | 20 | 367 | 64 | 22 |
| 10:26.3 | 3,600 | 4:20.9 | 20 | 362 | 63 | 22 |
| 10:21.1 | 4,800 | 4:18.7 | 20 | 365 | 63 | 22 |
| 9:54.2 | 6,000 | 4:07.5 | 23 | 375 | 62 | 22 |
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Workout Graph
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