Gail Lievsay 6000m row
6,000
Meters
46:27.2
Time
3:52.2
Pace
302
Calories
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 390 |
| Stroke Rate | 25 |
| Stroke Count | 1164 |
| Drag Factor | 201 |
November 01, 2022 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:27.2 | 6,000 | 3:52.2 | 28 | 390 | 302 | 25 |
| 9:17.5 | 1,200 | 3:52.2 | 28 | 393 | 61 | 26 |
| 9:57.5 | 2,400 | 4:08.9 | 23 | 361 | 60 | 23 |
| 9:03.4 | 3,600 | 3:46.4 | 30 | 397 | 60 | 26 |
| 9:11.3 | 4,800 | 3:49.7 | 29 | 398 | 61 | 25 |
| 8:57.5 | 6,000 | 3:43.9 | 31 | 401 | 60 | 26 |
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Workout Graph
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