Gail Lievsay 5000m row
5,000
Meters
37:47.5
Time
3:46.7
Pace
251
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 24 |
| Stroke Count | 920 |
| Drag Factor | 201 |
May 07, 2022 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:47.5 | 5,000 | 3:46.7 | 30 | 398 | 251 | 24 |
| 8:00.7 | 1,000 | 4:00.3 | 25 | 381 | 51 | 24 |
| 7:28.0 | 2,000 | 3:44.0 | 31 | 401 | 50 | 24 |
| 7:31.1 | 3,000 | 3:45.5 | 31 | 399 | 50 | 24 |
| 7:35.2 | 4,000 | 3:47.6 | 30 | 395 | 50 | 25 |
| 7:12.5 | 5,000 | 3:36.2 | 35 | 416 | 50 | 26 |
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Workout Graph
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