Gail Lievsay 5000m row
5,000
Meters
36:48.8
Time
3:40.8
Pace
251
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 409 |
| Stroke Rate | 26 |
| Stroke Count | 964 |
| Drag Factor | 203 |
May 03, 2022 09:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:48.8 | 5,000 | 3:40.8 | 32 | 409 | 251 | 26 |
| 7:57.9 | 1,000 | 3:58.9 | 26 | 384 | 51 | 26 |
| 7:25.9 | 2,000 | 3:42.9 | 32 | 403 | 50 | 27 |
| 7:01.6 | 3,000 | 3:30.8 | 37 | 426 | 50 | 26 |
| 7:08.9 | 4,000 | 3:34.4 | 35 | 419 | 50 | 26 |
| 7:14.5 | 5,000 | 3:37.2 | 34 | 414 | 50 | 26 |
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Workout Graph
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