Gail Lievsay 5000m row
5,000
Meters
33:32.1
Time
3:21.2
Pace
250
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 27 |
| Stroke Count | 910 |
| Drag Factor | 210 |
April 29, 2022 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:32.1 | 5,000 | 3:21.2 | 43 | 447 | 250 | 27 |
| 7:20.6 | 1,000 | 3:40.3 | 33 | 408 | 50 | 25 |
| 6:50.0 | 2,000 | 3:25.0 | 41 | 439 | 50 | 26 |
| 6:34.3 | 3,000 | 3:17.1 | 46 | 456 | 50 | 28 |
| 6:30.6 | 4,000 | 3:15.3 | 47 | 460 | 50 | 28 |
| 6:16.6 | 5,000 | 3:08.3 | 52 | 477 | 50 | 29 |
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Workout Graph
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