Gail Lievsay 5000m row
5,000
Meters
37:11.2
Time
3:43.1
Pace
251
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 404 |
| Stroke Rate | 23 |
| Stroke Count | 879 |
| Drag Factor | 208 |
March 30, 2022 09:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:11.2 | 5,000 | 3:43.1 | 32 | 404 | 251 | 23 |
| 7:49.6 | 1,000 | 3:54.8 | 27 | 390 | 51 | 22 |
| 7:38.3 | 2,000 | 3:49.1 | 29 | 392 | 50 | 23 |
| 7:36.9 | 3,000 | 3:48.4 | 29 | 393 | 50 | 22 |
| 7:35.5 | 4,000 | 3:47.7 | 30 | 395 | 50 | 23 |
| 6:30.8 | 5,000 | 3:15.4 | 47 | 460 | 50 | 29 |
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Workout Graph
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