Gail Lievsay 5000m row
5,000
Meters
37:08.9
Time
3:42.8
Pace
252
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 29 |
| Stroke Count | 1103 |
| Drag Factor | 207 |
February 13, 2022 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:08.9 | 5,000 | 3:42.8 | 32 | 407 | 252 | 29 |
| 8:21.1 | 1,000 | 4:10.5 | 22 | 373 | 52 | 29 |
| 7:21.5 | 2,000 | 3:40.7 | 33 | 407 | 50 | 32 |
| 7:04.3 | 3,000 | 3:32.1 | 37 | 424 | 50 | 30 |
| 7:05.7 | 4,000 | 3:32.8 | 36 | 422 | 50 | 29 |
| 7:16.3 | 5,000 | 3:38.1 | 34 | 412 | 50 | 29 |
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Workout Graph
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