Gail Lievsay 5000m row
5,000
Meters
37:08.0
Time
3:42.8
Pace
252
Calories
| Average Watts | 32 |
|---|---|
| Calories Per Hour | 407 |
| Stroke Rate | 29 |
| Stroke Count | 1108 |
| Drag Factor | 201 |
January 30, 2022 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:08.0 | 5,000 | 3:42.8 | 32 | 407 | 252 | 29 |
| 8:12.5 | 1,000 | 4:06.2 | 23 | 380 | 52 | 30 |
| 7:35.1 | 2,000 | 3:47.5 | 30 | 395 | 50 | 32 |
| 7:00.4 | 3,000 | 3:30.2 | 38 | 428 | 50 | 28 |
| 7:23.4 | 4,000 | 3:41.7 | 32 | 405 | 50 | 30 |
| 6:56.6 | 5,000 | 3:28.3 | 39 | 432 | 50 | 29 |
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Workout Graph
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