Gail Lievsay 5000m row
5,000
Meters
36:42.4
Time
3:40.2
Pace
251
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 410 |
| Stroke Rate | 26 |
| Stroke Count | 967 |
| Drag Factor | 205 |
January 05, 2022 11:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:42.4 | 5,000 | 3:40.2 | 33 | 410 | 251 | 26 |
| 8:06.3 | 1,000 | 4:03.1 | 24 | 377 | 51 | 30 |
| 7:13.7 | 2,000 | 3:36.8 | 34 | 415 | 50 | 25 |
| 7:14.0 | 3,000 | 3:37.0 | 34 | 414 | 50 | 24 |
| 7:19.9 | 4,000 | 3:39.9 | 33 | 409 | 50 | 25 |
| 6:48.6 | 5,000 | 3:24.3 | 41 | 440 | 50 | 28 |
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Workout Graph
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