Gail Lievsay 1000m row
1,000
Meters
5:46.5
Time
2:53.2
Pace
50
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 519 |
| Stroke Rate | 25 |
| Stroke Count | 147 |
| Drag Factor | 75 |
June 18, 2021 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:46.5 | 1,000 | 2:53.2 | 67 | 519 | 50 | 25 |
| 1:17.8 | 200 | 3:14.5 | 48 | 462 | 10 | 23 |
| 1:12.9 | 400 | 3:02.2 | 58 | 493 | 10 | 23 |
| 1:12.0 | 600 | 3:00.0 | 60 | 500 | 10 | 24 |
| 1:03.8 | 800 | 2:39.5 | 86 | 564 | 10 | 28 |
| 0:59.9 | 1,000 | 2:29.7 | 104 | 601 | 10 | 31 |
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Workout Graph
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