Gail Lievsay 1000m row
1,000
Meters
5:49.5
Time
2:54.7
Pace
50
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 15 |
| Stroke Count | 93 |
| Drag Factor | 80 |
June 04, 2021 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:49.5 | 1,000 | 2:54.7 | 66 | 515 | 50 | 15 |
| 1:18.3 | 200 | 3:15.7 | 47 | 459 | 10 | 15 |
| 1:07.8 | 400 | 2:49.5 | 72 | 530 | 10 | 17 |
| 1:08.3 | 600 | 2:50.7 | 70 | 527 | 10 | 16 |
| 1:07.9 | 800 | 2:49.7 | 72 | 530 | 10 | 16 |
| 1:07.2 | 1,000 | 2:48.0 | 74 | 535 | 10 | 16 |
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Workout Graph
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