Robert Darke 500m row
500
Meters
2:53.9
Time
2:53.9
Pace
26
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 17 |
| Stroke Count | 51 |
| Drag Factor | 125 |
October 24, 2026 17:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:53.9 | 500 | 2:53.9 | 67 | 538 | 26 | 17 |
| 0:41.6 | 100 | 3:28.0 | 39 | 432 | 5 | 16 |
| 0:36.1 | 200 | 3:00.5 | 60 | 498 | 5 | 17 |
| 0:33.2 | 300 | 2:46.0 | 77 | 542 | 5 | 18 |
| 0:31.9 | 400 | 2:39.5 | 86 | 564 | 5 | 19 |
| 0:31.1 | 500 | 2:35.5 | 93 | 694 | 6 | 19 |
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Workout Graph
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