Robert Darke 5:00 row
1,170
Meters
5:00.0
Time
2:08.2
Pace
74
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 19 |
| Stroke Count | 97 |
| Drag Factor | 130 |
October 19, 2026 15:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,170 | 2:08.2 | 166 | 888 | 74 | 19 |
| 1:00.0 | 216 | 2:18.8 | 131 | 720 | 12 | 19 |
| 2:00.0 | 227 | 2:12.1 | 152 | 840 | 14 | 19 |
| 3:00.0 | 239 | 2:05.5 | 177 | 960 | 16 | 20 |
| 4:00.0 | 242 | 2:03.9 | 184 | 960 | 16 | 20 |
| 5:00.0 | 247 | 2:01.4 | 195 | 960 | 16 | 19 |
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Workout Graph
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