Robert Darke 4:05 row
622
Meters
4:05.9
Time
3:17.6
Pace
31
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 453 |
| Stroke Rate | 17 |
| Stroke Count | 68 |
| Drag Factor | 129 |
October 12, 2026 15:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:05.9 | 622 | 3:17.6 | 45 | 453 | 31 | 17 |
| 4:05.9 | 623 | 3:17.3 | 46 | 453 | 31 | 17 |
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Workout Graph
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