Matthias Hitz 21:27 row
5,008
Meters
21:27.9
Time
2:08.5
Pace
313
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 30 |
| Stroke Count | 652 |
| Drag Factor | 150 |
September 21, 2026 20:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:27.9 | 5,008 | 2:08.5 | 165 | 874 | 313 | 30 |
| 5:00.0 | 1,171 | 2:08.0 | 167 | 876 | 73 | 32 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 876 | 73 | 31 |
| 15:00.0 | 1,173 | 2:07.8 | 167 | 888 | 74 | 30 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 876 | 73 | 30 |
| 21:27.9 | 321 | 2:16.9 | 136 | 819 | 20 | 26 |
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Workout Graph
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