Patrick Gladd 1000m row
1,000
Meters
4:20.9
Time
2:10.4
Pace
59
Calories
124
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 25 |
| Stroke Count | 109 |
| Drag Factor | 117 |
March 05, 2025 03:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:20.9 | 1,000 | 2:10.4 | 158 | 814 | 59 | 25 | 124 |
| 0:56.2 | 200 | 2:20.5 | 126 | 704 | 11 | 27 | 110 |
| 0:54.5 | 400 | 2:16.2 | 138 | 726 | 11 | 25 | 119 |
| 0:52.1 | 600 | 2:10.2 | 158 | 829 | 12 | 23 | 124 |
| 0:50.1 | 800 | 2:05.2 | 178 | 862 | 12 | 24 | 130 |
| 0:48.0 | 1,000 | 2:00.0 | 203 | 975 | 13 | 26 | 137 |
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Workout Graph
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