Patrick Gladd 1000m row
1,000
Meters
4:42.3
Time
2:21.1
Pace
54
Calories
137
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 25 |
| Stroke Count | 121 |
| Drag Factor | 122 |
December 24, 2024 04:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:42.3 | 1,000 | 2:21.1 | 124 | 688 | 54 | 25 | 137 |
| 0:59.9 | 200 | 2:29.7 | 104 | 601 | 10 | 26 | 127 |
| 0:57.3 | 400 | 2:23.2 | 119 | 691 | 11 | 26 | 135 |
| 0:55.4 | 600 | 2:18.5 | 132 | 714 | 11 | 25 | 139 |
| 0:54.6 | 800 | 2:16.5 | 138 | 725 | 11 | 25 | 143 |
| 0:55.1 | 1,000 | 2:17.7 | 134 | 718 | 11 | 26 | 143 |
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Workout Graph
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