Patrick Gladd 1000m row
1,000
Meters
4:48.3
Time
2:24.1
Pace
54
Calories
107
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 27 |
| Stroke Count | 133 |
| Drag Factor | 122 |
December 09, 2024 03:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:48.3 | 1,000 | 2:24.1 | 117 | 674 | 54 | 27 | 107 |
| 1:00.4 | 200 | 2:31.0 | 102 | 596 | 10 | 28 | 94 |
| 0:58.4 | 400 | 2:26.0 | 112 | 678 | 11 | 29 | 102 |
| 0:57.6 | 600 | 2:24.0 | 117 | 687 | 11 | 27 | 112 |
| 0:56.8 | 800 | 2:22.0 | 122 | 697 | 11 | 27 | 116 |
| 0:55.0 | 1,000 | 2:17.5 | 135 | 720 | 11 | 27 | 115 |
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Workout Graph
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