Patrick Gladd 1000m row
1,000
Meters
4:58.9
Time
2:29.4
Pace
52
Calories
106
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 28 |
| Stroke Count | 139 |
| Drag Factor | 121 |
October 04, 2024 04:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:58.9 | 1,000 | 2:29.4 | 105 | 626 | 52 | 28 | 106 |
| 1:00.2 | 200 | 2:30.5 | 103 | 598 | 10 | 28 | 103 |
| 0:59.4 | 400 | 2:28.5 | 107 | 666 | 11 | 28 | 106 |
| 1:00.6 | 600 | 2:31.5 | 101 | 594 | 10 | 28 | 105 |
| 0:59.6 | 800 | 2:29.0 | 106 | 604 | 10 | 28 | 110 |
| 0:59.1 | 1,000 | 2:27.7 | 109 | 670 | 11 | 28 | 108 |
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Workout Graph
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