Patrick Gladd 1000m row
1,000
Meters
4:52.8
Time
2:26.4
Pace
55
Calories
108
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 26 |
| Stroke Count | 130 |
| Drag Factor | 121 |
October 02, 2024 03:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:52.8 | 1,000 | 2:26.4 | 112 | 676 | 55 | 26 | 108 |
| 0:59.4 | 200 | 2:28.5 | 107 | 666 | 11 | 27 | 105 |
| 0:59.0 | 400 | 2:27.5 | 109 | 671 | 11 | 26 | 108 |
| 0:59.0 | 600 | 2:27.5 | 109 | 671 | 11 | 26 | 107 |
| 0:57.8 | 800 | 2:24.5 | 116 | 685 | 11 | 26 | 110 |
| 0:57.5 | 1,000 | 2:23.7 | 118 | 688 | 11 | 27 | 111 |
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Workout Graph
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