Patrick Gladd 1000m row
1,000
Meters
4:53.4
Time
2:26.7
Pace
54
Calories
106
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 662 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 121 |
September 25, 2024 04:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:53.4 | 1,000 | 2:26.7 | 111 | 662 | 54 | 25 | 106 |
| 1:00.7 | 200 | 2:31.7 | 100 | 593 | 10 | 28 | 103 |
| 0:59.1 | 400 | 2:27.7 | 109 | 670 | 11 | 25 | 106 |
| 0:58.4 | 600 | 2:26.0 | 112 | 678 | 11 | 25 | 106 |
| 0:58.5 | 800 | 2:26.2 | 112 | 676 | 11 | 25 | 107 |
| 0:56.7 | 1,000 | 2:21.7 | 123 | 698 | 11 | 24 | 112 |
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Workout Graph
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