Patrick Gladd 2000m row
2,000
Meters
8:57.2
Time
2:14.3
Pace
117
Calories
144
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 25 |
| Stroke Count | 228 |
| Drag Factor | 121 |
September 16, 2024 05:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:57.2 | 2,000 | 2:14.3 | 144 | 784 | 117 | 25 | 144 |
| 1:56.1 | 400 | 2:25.1 | 115 | 682 | 22 | 28 | 136 |
| 1:48.3 | 800 | 2:15.3 | 141 | 764 | 23 | 24 | 143 |
| 1:46.9 | 1,200 | 2:13.6 | 147 | 774 | 23 | 25 | 142 |
| 1:44.6 | 1,600 | 2:10.7 | 157 | 826 | 24 | 25 | 149 |
| 1:41.3 | 2,000 | 2:06.6 | 172 | 888 | 25 | 25 | 153 |
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Workout Graph
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