Patrick Gladd 1000m row
1,000
Meters
4:19.1
Time
2:09.5
Pace
59
Calories
121
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 24 |
| Stroke Count | 104 |
| Drag Factor | 120 |
August 18, 2024 06:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:19.1 | 1,000 | 2:09.5 | 161 | 819 | 59 | 24 | 121 |
| 0:54.0 | 200 | 2:15.0 | 142 | 733 | 11 | 26 | 112 |
| 0:51.9 | 400 | 2:09.7 | 160 | 832 | 12 | 24 | 120 |
| 0:51.8 | 600 | 2:09.5 | 161 | 833 | 12 | 23 | 124 |
| 0:51.0 | 800 | 2:07.5 | 169 | 847 | 12 | 24 | 122 |
| 0:50.4 | 1,000 | 2:06.0 | 175 | 857 | 12 | 24 | 128 |
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Workout Graph
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