Patrick Gladd 1000m row
1,000
Meters
5:12.5
Time
2:36.2
Pace
50
Calories
108
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 27 |
| Stroke Count | 146 |
| Drag Factor | 119 |
July 16, 2024 04:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:12.5 | 1,000 | 2:36.2 | 92 | 576 | 50 | 27 | 108 |
| 1:03.3 | 200 | 2:38.2 | 88 | 568 | 10 | 28 | 109 |
| 1:02.7 | 400 | 2:36.7 | 91 | 574 | 10 | 28 | 109 |
| 1:02.8 | 600 | 2:37.0 | 90 | 573 | 10 | 28 | 107 |
| 1:01.5 | 800 | 2:33.7 | 96 | 585 | 10 | 28 | 110 |
| 1:02.3 | 1,000 | 2:35.7 | 93 | 577 | 10 | 28 | 106 |
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Workout Graph
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