Patrick Gladd 1000m row
1,000
Meters
5:15.0
Time
2:37.5
Pace
50
Calories
108
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 24 |
| Stroke Count | 127 |
| Drag Factor | 119 |
July 13, 2024 06:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:15.0 | 1,000 | 2:37.5 | 90 | 571 | 50 | 24 | 108 |
| 1:04.2 | 200 | 2:40.5 | 85 | 560 | 10 | 26 | 107 |
| 1:03.4 | 400 | 2:38.5 | 88 | 567 | 10 | 25 | 108 |
| 1:03.1 | 600 | 2:37.7 | 89 | 570 | 10 | 24 | 109 |
| 1:02.7 | 800 | 2:36.7 | 91 | 574 | 10 | 24 | 104 |
| 1:01.5 | 1,000 | 2:33.7 | 96 | 585 | 10 | 22 | 113 |
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Workout Graph
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