Patrick Gladd 1000m row
1,000
Meters
4:33.5
Time
2:16.7
Pace
57
Calories
151
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 28 |
| Stroke Count | 132 |
| Drag Factor | 101 |
May 13, 2024 04:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:33.5 | 1,000 | 2:16.7 | 137 | 750 | 57 | 28 | 151 |
| 0:59.1 | 200 | 2:27.7 | 109 | 670 | 11 | 27 | 137 |
| 0:56.2 | 400 | 2:20.5 | 126 | 704 | 11 | 28 | 148 |
| 0:55.1 | 600 | 2:17.7 | 134 | 718 | 11 | 28 | 151 |
| 0:52.8 | 800 | 2:12.0 | 152 | 818 | 12 | 30 | 157 |
| 0:50.3 | 1,000 | 2:05.7 | 176 | 858 | 12 | 32 | 164 |
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Workout Graph
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