Patrick Gladd 1000m row
1,000
Meters
4:42.3
Time
2:21.1
Pace
56
Calories
139
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 24 |
| Stroke Count | 116 |
| Drag Factor | 120 |
April 15, 2024 05:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:42.3 | 1,000 | 2:21.1 | 124 | 714 | 56 | 24 | 139 |
| 0:59.3 | 200 | 2:28.2 | 107 | 667 | 11 | 25 | 131 |
| 0:57.1 | 400 | 2:22.7 | 120 | 693 | 11 | 25 | 138 |
| 0:57.8 | 600 | 2:24.5 | 116 | 685 | 11 | 23 | 138 |
| 0:55.6 | 800 | 2:19.0 | 130 | 712 | 11 | 23 | 141 |
| 0:52.4 | 1,000 | 2:11.0 | 156 | 824 | 12 | 27 | 150 |
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Workout Graph
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