Patrick Gladd 1000m row
1,000
Meters
4:47.2
Time
2:23.6
Pace
54
Calories
118
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 125 |
February 18, 2024 08:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:47.2 | 1,000 | 2:23.6 | 118 | 676 | 54 | 21 | 118 |
| 1:01.5 | 200 | 2:33.7 | 96 | 585 | 10 | 23 | 108 |
| 0:58.0 | 400 | 2:25.0 | 115 | 682 | 11 | 23 | 116 |
| 0:57.3 | 600 | 2:23.2 | 119 | 691 | 11 | 21 | 120 |
| 0:55.3 | 800 | 2:18.2 | 132 | 716 | 11 | 21 | 121 |
| 0:55.1 | 1,000 | 2:17.7 | 134 | 718 | 11 | 21 | 125 |
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Workout Graph
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