Patrick Gladd 1000m row
1,000
Meters
4:59.9
Time
2:29.9
Pace
52
Calories
110
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 127 |
January 17, 2024 03:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:59.9 | 1,000 | 2:29.9 | 104 | 624 | 52 | 21 | 110 |
| 1:02.5 | 200 | 2:36.2 | 92 | 576 | 10 | 23 | 106 |
| 1:01.3 | 400 | 2:33.2 | 97 | 587 | 10 | 22 | 111 |
| 1:00.0 | 600 | 2:30.0 | 104 | 600 | 10 | 20 | 110 |
| 0:59.0 | 800 | 2:27.5 | 109 | 671 | 11 | 21 | 112 |
| 0:57.0 | 1,000 | 2:22.5 | 121 | 694 | 11 | 22 | 114 |
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Workout Graph
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