Patrick Gladd 250m row
250
Meters
0:52.7
Time
1:45.4
Pace
17
Calories
147
Heart Rate
| Average Watts | 299 |
|---|---|
| Calories Per Hour | 1161 |
| Stroke Rate | 37 |
| Stroke Count | 33 |
| Drag Factor | 126 |
December 11, 2023 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 0:52.7 | 250 | 1:45.4 | 299 | 1161 | 17 | 37 | 147 |
| 0:21.4 | 100 | 1:47.0 | 286 | 1177 | 7 | 39 | 132 |
| 0:20.9 | 200 | 1:44.5 | 307 | 1205 | 7 | 34 | 151 |
| 0:10.4 | 250 | 1:44.0 | 311 | 1038 | 3 | 40 | 158 |
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Workout Graph
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