Patrick Gladd 1000m row
1,000
Meters
4:58.1
Time
2:29.0
Pace
52
Calories
107
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 22 |
| Stroke Count | 115 |
| Drag Factor | 124 |
November 29, 2023 03:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:58.1 | 1,000 | 2:29.0 | 106 | 627 | 52 | 22 | 107 |
| 1:01.8 | 200 | 2:34.5 | 95 | 582 | 10 | 23 | 106 |
| 1:00.2 | 400 | 2:30.5 | 103 | 598 | 10 | 23 | 107 |
| 0:59.6 | 600 | 2:29.0 | 106 | 604 | 10 | 22 | 106 |
| 0:59.0 | 800 | 2:27.5 | 109 | 671 | 11 | 23 | 107 |
| 0:57.5 | 1,000 | 2:23.7 | 118 | 688 | 11 | 24 | 110 |
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Workout Graph
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