Patrick Gladd 1000m row
1,000
Meters
4:40.8
Time
2:20.4
Pace
55
Calories
113
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 22 |
| Stroke Count | 107 |
| Drag Factor | 123 |
November 27, 2023 16:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:40.8 | 1,000 | 2:20.4 | 126 | 705 | 55 | 22 | 113 |
| 1:00.3 | 200 | 2:30.7 | 102 | 597 | 10 | 24 | 103 |
| 0:57.0 | 400 | 2:22.5 | 121 | 694 | 11 | 22 | 109 |
| 0:56.0 | 600 | 2:20.0 | 128 | 707 | 11 | 22 | 116 |
| 0:55.2 | 800 | 2:18.0 | 133 | 717 | 11 | 23 | 117 |
| 0:52.3 | 1,000 | 2:10.7 | 157 | 826 | 12 | 23 | 120 |
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Workout Graph
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