Patrick Gladd 1000m row
1,000
Meters
4:59.4
Time
2:29.7
Pace
51
Calories
105
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 119 |
November 08, 2023 03:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:59.4 | 1,000 | 2:29.7 | 104 | 613 | 51 | 22 | 105 |
| 1:00.6 | 200 | 2:31.5 | 101 | 594 | 10 | 24 | 103 |
| 1:00.1 | 400 | 2:30.2 | 103 | 599 | 10 | 23 | 107 |
| 1:00.5 | 600 | 2:31.2 | 101 | 595 | 10 | 23 | 105 |
| 0:59.6 | 800 | 2:29.0 | 106 | 604 | 10 | 22 | 106 |
| 0:58.7 | 1,000 | 2:26.7 | 111 | 674 | 11 | 20 | 106 |
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Workout Graph
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