Patrick Gladd 1000m row
1,000
Meters
4:47.0
Time
2:23.5
Pace
55
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 22 |
| Stroke Count | 107 |
| Drag Factor | 119 |
November 01, 2023 03:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:47.0 | 1,000 | 2:23.5 | 118 | 689 | 55 | 22 |
| 0:58.2 | 200 | 2:25.5 | 114 | 680 | 11 | 24 |
| 0:58.0 | 400 | 2:25.0 | 115 | 682 | 11 | 23 |
| 0:57.8 | 600 | 2:24.5 | 116 | 685 | 11 | 22 |
| 0:57.0 | 800 | 2:22.5 | 121 | 694 | 11 | 21 |
| 0:55.9 | 1,000 | 2:19.7 | 128 | 708 | 11 | 23 |
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Workout Graph
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