Patrick Gladd 10x1000m/2:00r row
10,000
Meters
47:04.8
Time
2:21.2
Pace
572
Calories
123
Heart Rate
| Rest Distance | 3,027 |
|---|---|
| Rest Time | 20:00.0 |
| Overall Distance | 13,027 |
| Overall Time | 1:07:04.8 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 22 |
| Stroke Count | 1344 |
| Drag Factor | 122 |
September 18, 2023 04:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:04.8 | 10,000 | 2:21.2 | 124 | 728 | 22 | 123 |
| 5:30.7 | 1,000 | 2:45.3 | 77 | 566 | 24 | 107 |
| 5:05.4 | 1,000 | 2:32.7 | 98 | 636 | 21 | 111 |
| 4:42.1 | 1,000 | 2:21.0 | 125 | 727 | 20 | 117 |
| 4:41.6 | 1,000 | 2:20.8 | 125 | 728 | 20 | 118 |
| 4:38.7 | 1,000 | 2:19.3 | 129 | 736 | 21 | 121 |
| 4:28.6 | 1,000 | 2:14.3 | 144 | 790 | 21 | 127 |
| 4:32.0 | 1,000 | 2:16.0 | 139 | 780 | 22 | 128 |
| 4:33.8 | 1,000 | 2:16.9 | 136 | 762 | 22 | 131 |
| 4:27.3 | 1,000 | 2:13.6 | 147 | 794 | 22 | 134 |
| 4:24.7 | 1,000 | 2:12.3 | 151 | 816 | 27 | 140 |
| r3,027 |
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Workout Graph
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