Patrick Gladd 500m row
500
Meters
1:56.1
Time
1:56.1
Pace
32
Calories
93
Heart Rate
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 992 |
| Stroke Rate | 28 |
| Stroke Count | 55 |
| Drag Factor | 132 |
January 11, 2023 15:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:56.1 | 500 | 1:56.1 | 224 | 992 | 32 | 28 | 93 |
| 0:24.3 | 100 | 2:01.5 | 195 | 888 | 6 | 30 | 76 |
| 0:23.0 | 200 | 1:55.0 | 230 | 939 | 6 | 29 | 90 |
| 0:22.9 | 300 | 1:54.5 | 233 | 1100 | 7 | 26 | 97 |
| 0:22.6 | 400 | 1:53.0 | 243 | 1115 | 7 | 27 | 104 |
| 0:23.3 | 500 | 1:56.5 | 221 | 927 | 6 | 31 | 102 |
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Workout Graph
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