Patrick Gladd 2500m row
2,500
Meters
11:30.5
Time
2:18.1
Pace
145
Calories
136
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 25 |
| Stroke Count | 294 |
| Drag Factor | 133 |
May 09, 2022 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:30.5 | 2,500 | 2:18.1 | 133 | 755 | 145 | 25 | 136 |
| 2:31.6 | 500 | 2:31.6 | 100 | 688 | 29 | 24 | 129 |
| 2:15.2 | 1,000 | 2:15.2 | 142 | 772 | 29 | 27 | 132 |
| 2:15.4 | 1,500 | 2:15.4 | 141 | 771 | 29 | 26 | 137 |
| 2:14.5 | 2,000 | 2:14.5 | 144 | 776 | 29 | 25 | 141 |
| 2:13.9 | 2,500 | 2:13.9 | 146 | 779 | 29 | 26 | 145 |
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Workout Graph
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