Patrick Gladd 1000m row
1,000
Meters
4:27.7
Time
2:13.8
Pace
60
Calories
121
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 24 |
| Stroke Count | 112 |
| Drag Factor | 118 |
July 29, 2026 02:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:27.7 | 1,000 | 2:13.8 | 146 | 806 | 60 | 24 | 121 |
| 0:54.4 | 200 | 2:16.0 | 139 | 727 | 11 | 26 | 109 |
| 0:55.0 | 400 | 2:17.5 | 135 | 785 | 12 | 25 | 118 |
| 0:54.4 | 600 | 2:16.0 | 139 | 794 | 12 | 24 | 121 |
| 0:52.9 | 800 | 2:12.2 | 151 | 816 | 12 | 24 | 128 |
| 0:50.9 | 1,000 | 2:07.2 | 170 | 919 | 13 | 26 | 129 |
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Workout Graph
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