Patrick Gladd 1000m row
1,000
Meters
4:09.8
Time
2:04.9
Pace
64
Calories
137
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 25 |
| Stroke Count | 105 |
| Drag Factor | 117 |
June 11, 2026 02:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:09.8 | 1,000 | 2:04.9 | 180 | 922 | 64 | 25 | 137 |
| 0:52.2 | 200 | 2:10.5 | 157 | 827 | 12 | 26 | 115 |
| 0:50.3 | 400 | 2:05.7 | 176 | 930 | 13 | 25 | 132 |
| 0:49.6 | 600 | 2:04.0 | 184 | 943 | 13 | 24 | 141 |
| 0:48.7 | 800 | 2:01.7 | 194 | 960 | 13 | 25 | 151 |
| 0:49.1 | 1,000 | 2:02.7 | 189 | 953 | 13 | 26 | 149 |
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Workout Graph
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