Patrick Gladd 1000m row
1,000
Meters
4:50.6
Time
2:25.3
Pace
58
Calories
115
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 119 |
June 03, 2026 03:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:50.6 | 1,000 | 2:25.3 | 114 | 718 | 58 | 21 | 115 |
| 1:06.6 | 200 | 2:46.5 | 76 | 594 | 11 | 22 | 104 |
| 0:55.7 | 400 | 2:19.2 | 130 | 775 | 12 | 24 | 117 |
| 0:56.2 | 600 | 2:20.5 | 126 | 704 | 11 | 21 | 119 |
| 0:56.7 | 800 | 2:21.7 | 123 | 761 | 12 | 21 | 118 |
| 0:55.3 | 1,000 | 2:18.2 | 132 | 781 | 12 | 21 | 121 |
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Workout Graph
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