Patrick Gladd 1000m row
1,000
Meters
4:43.5
Time
2:21.7
Pace
57
Calories
140
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 25 |
| Stroke Count | 121 |
| Drag Factor | 119 |
April 29, 2026 03:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:43.5 | 1,000 | 2:21.7 | 123 | 722 | 57 | 25 | 140 |
| 1:00.8 | 200 | 2:32.0 | 100 | 643 | 10 | 26 | 129 |
| 0:57.5 | 400 | 2:23.7 | 118 | 705 | 12 | 26 | 137 |
| 0:55.5 | 600 | 2:18.7 | 131 | 750 | 11 | 25 | 143 |
| 0:54.9 | 800 | 2:17.2 | 135 | 765 | 12 | 25 | 145 |
| 0:54.9 | 1,000 | 2:17.2 | 135 | 765 | 12 | 26 | 146 |
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Workout Graph
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